Parenting Support

Parenting can bring up so much—yes there is joy, love, and connection, but also frustration, guilt, and feelings you didn’t expect. If you’re struggling with your own experience as a parent, feeling triggered, or noticing patterns you don’t want to repeat from your own upbringing, you’re not alone.

I support parents who are trying to show up differently for their kids—who want to break generational cycles, but sometimes feel overwhelmed, unsure, or stuck. Together, we can explore your parenting experience with curiosity and compassion. That might include some re-parenting of your own inner child, learning more about your child’s developmental needs, and building tools to help you respond—rather than react—during challenging moments.

You don’t have to have it all figured out. I’m here to help you grow into the kind of parent you want to be, with more confidence, self-compassion, and connection.